A little over a month ago I decided it was finally time to "get in shape," so I joined the gym / fitness center / health club that is about a mile down the road from my office. The plan was to go during lunches three days a week, and, so far, that has worked pretty well. I have been consistent for over five weeks now! Although I have not noticed much of a difference in my appearance, I think that I am getting a little bit stronger, and I even started running on the treadmill a little (makes me kinda proud, even three or four years after my knee surgery).
This gym, which is pretty state-of-the-art, but does not have a website, has been open for about a year now, yet is still partially under construction and has not had it's "official" grand opening. What this means for me is that they are still charging their pre-grand-opening prices. Combine that with the corporate discount that I get since about half of my office are members there, whether they actually go or not, and it's a pretty sweet deal. Twenty-five bucks a month plus a $50 "processing fee" (they are careful not to call it an initiation fee) is about the best thing going.
To sweeten the deal even further, my company's health insurance provider offers discounts off our premiums for "healthy lifestyle" choices - one of which is joining a gym! The discount only works out to $4.50 a week, but since there are 4.33 weeks in a month, that saves me $19.50 every month off of my health insurance premium, making the real cost of my monthly gym membership only $5.50, if you don't include the processing fee (and only $1 more if you do).
Combine all of that with the fact that, since I go work out during my lunch hour, I don't have time to go out to eat on those days and am therefore forced (or at least encouraged) to bring my lunch to work, saving me even more money!
So really, by joining and going to the gym, I am somehow making a net profit on the decision.
This video or Arnold in his earlier days is probably not safe for work or children, but I'm still totally entertained by it.